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21 E 1st St.2nd Floor New York NY 10003 Tel: 347.558.5674.    Email: TinaZhangTaichi@gmail.com

Eight Pieces of Brocade

"The Eight Pieces Brocade" is a classical Qi Gong set popularly practiced for health in China. There are eight easy postures/movements for beginner Qi Gong practitioners to learn!

Eight Pieces Brocade

  Chinese classical qi gong for health


Cultivating your positive inner energy, begin the New Year strong!
Learning the most classical and widely practiced Qi Gong. 
LIVE class via Zoom

​Jan. - Feb. 2021
Tuesday. 6:00pm 
Saturday, 10:00am 

The Eight Pieces of Brocade

1.  Rising your hands skyward to regulate internal energy.

2.  Shooting arrows.
3.  Rising the arms alternately to nurture the stomach and spleen.

4.  Looking back to treat exhausting of the five major organs and seven emotions.
5  Shaking the head and wagging the tail like a lion, to calm the heart.
6.  Hands to the feet to strength the kidneys.
7.  Punching to release the anger and increase the power.
8.  Rising the heels seven times to ward off illness.

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Classes marked in RED COLOR are "The Winter Special" classes in Jan. & Feb., 2021.

A single LIVE Zoom online class. Any class except classes on Wednesday evening or Friday evening.

$22.00
Buy Now

A single LIVE Zoom online class. Any class except classes on Wednesday evening or Friday evening.

Unlimited Zoom online classes for 1 month

$100.00
Buy Now

Unlimited Zoom online classes for 1 month.Please start at each beginning of the month.

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Wu Tang Physical Culture Association 
21 E 1st St. 2nd floor New York  NY 10003   
​ Tel: 347.558.5674    917.854.8868
 WuTangPCA.com      TaiChiNYC.net      
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