Welcome everyone to join us!
Practicing this set of Qi Gong to promote the health of five major organs of Heart, Lungs, Kidneys, Liver and Spleen, as well as to understand the relationship between the human being and nature elements. We can use the vibrational frequency of nature and Qi Gong practice to gain better health and calm emotions.
This simple Qi gong set is based on Taoist Priest Chen Li Sheng's teaching at the Wu Dang Mountain, China.
This set of Qi Gong is for everyone who's interested in having a simple Qi Gong routine to practice daily.
LIVE Zoom and In-perosn class in Jan. Feb. Mar. 2025.
This simple Qi gong set is based on Taoist Priest Chen Li Sheng's teaching at the Wu Dang Mountain, China.
This set of Qi Gong is for everyone who's interested in having a simple Qi Gong routine to practice daily.
LIVE Zoom and In-perosn class in Jan. Feb. Mar. 2025.
The name list of Five Element Qi Gong
Metal - Lungs - White 1. Gental Breathing 2. Crane Dance Water - Kidneys - Black 3. Ocean Wave 4. Deer Walk Wood - Liver - Green 5. Aid the Liver 6. Tiger come down from a mountain |
Fire - Heart - Red
7. Looking at the Moon 8. Dragon Walk Soil - Spleen - Yellow 9. Walking on Earth 10. Universal Connection |
LIVE Zoom online/in person classes for 1 month. Not including classes on Wednesday evening or Friday evening.
Taking all class for 1 month. Not including classes on Wednesday evening or Friday evening. Please DO NOT wear perfume, or anything with strong fragrances in in-person class.