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440 Lafayette Street  New York NY 10003 Tel: 347.558.5674.    Email: [email protected]

Breath of Life

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We created this set of Qi Gong exercise as supportive care for the central nervous system and respiratory system during the global health pandemic in the spring of 2020.

It's our way to fight back against COVID-19.

Hope this set of Qi Gong helps everyone - not only in this special time of our life, but through constant practice for our general health.

This video includes:

A brief view of human spine.

Traditional Chinese Medicine view of the spine.

Instructional learning and practicing Qi Gong for everyone, and a reference for teaching.

Breath of Life

Part one: Qi Gong for spinal health

Part two: Nurturing the heart and lungs

Created and written by Tina C Zhang

Voiceover by Frank Allen

Made in 2020

Duration: 25:51

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Wu Tang  
​Physical Culture Association 

440 Lafayette St.  New York  NY 10003   
​ Tel: 347.558.5674    
 WuTangPCA.com      TaiChiNYC.net      
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