Join the practice for a healthier internal organs!
Beginners are welcome!
Beginners are welcome!
Practicing this set of Qi Gong to promote the health of five major organs of Heart, Lungs, Kidneys, Liver and Spleen, as well as to understand the relationship between the human being and nature elements. We can use the vibrational frequency of nature and Qi Gong practice to gain better health and calm emotions.
This simple Qi gong set is based on Taoist Priest Chen Li Sheng's teaching at the Wu Dang Mountain, China.
This set of Qi Gong is for everyone who's interested in having a simple Qi Gong routine to practice daily.
LIVE Zoom class in Mar. & April.
This simple Qi gong set is based on Taoist Priest Chen Li Sheng's teaching at the Wu Dang Mountain, China.
This set of Qi Gong is for everyone who's interested in having a simple Qi Gong routine to practice daily.
LIVE Zoom class in Mar. & April.
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The name list of Five Element Qi Gong
Metal - Lungs - White 1. Gental Breathing 2. Crane Dancing Water - Kidneys - Black 3. Ocean Wave 4. Deer Walk Wood - Liver - Green 5. Aid the Liver 6. Tiger come down from a mountain Fire - Heart - Red 7. Looking at the Moon 8. Dragon Walk Soil - Spleen - Yellow 9. Walking on Earth 10. Universal Connection |
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