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In these classes, we will learn: Harmonizing the energy of the human and nature to live young, healthy, and strong, as well as learning how to eliminate the negative energy and promote the positive energy through the changes in life.

Taught by Tina Zhang

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Name list of Ba Gua Qi Gong and Eight Energies Circles Walking

Ba Gua Qi Gong

1. Gathering the energy 浑元一气
2. Qi sink into Dan Tian 气沉丹田
3. Push the mill stone 左右推磨
4. Dragon stretches its claws 青龙探爪
5. Point to Heaven and plunge to Earth 指天插地
6. Lazy dragon waves its tail 懒龙卷尾
7. Dragon plays water 青龙戏水
8. Flow of the dragon 金龙环绕

Eight Energies Circle Walking
Heaven 乾 天 Earth 坤 地  Wind  巽 风 Thunder 震 雷
Fire 离 火 Water 坎 水 Mountain  艮 山  Lake 兑 泽

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Qi Gong is a practice. If you missed some classes,
​it doesn’t mean you shouldn’t start or continue the practice. 

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A single drop-in class.

$28.00

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A single drop-in class. In-person or via Zoom online. Please DO NOT wear perfume, or anything with strong fragrances in in-person class.

LIVE Zoom online/in person classes for 1 month on our all-year-round class schedule. Not including classes on Wednesday evening and 2 last classes on Friday evening.

$125.00

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Taking all class for 1 month on our all-year-round class schedule. Not including classes on Wednesday evening and 2 last classes on Friday evening.