Breath of Life - Beat COVID-19 Online course & Certification
We created this set of Qi Gong exercise as supportive care for the central nervous system and respiratory system during the global health pandemic in the spring of 2020.
It's our way to fight back against COVID-19.
Hope this set of Qi Gong helps everyone - not only in this special time of our life, but through constant practice for our general health.
This video includes:
A brief view of human spine.
Traditional Chinese Medicine view of the spine.
Instructional learning and practicing Qi Gong for everyone, and a reference for teaching.
Breath of Life
Part one: Qi Gong for spinal health
Part two: Nurturing the heat and lungs
Created and written by Tina C Zhang
Voiceover by Frank Allen
Instructor certification testing fee: $250